Learn 2 Swim, Custom Yoga Sessions, Yoga Book
How much is missed on dwellings of past, worries of future? Living in this very moment, noticing, breathing, watchful eyes gazing up at the glorious expansive sky. Brilliant blue, fluffy whites, black wings, further down the horizon a rainbow of color in the trees as the season changes. Breathe in your beauty, your surroundings! Exhale your beauty, share this moment with your surroundings. What do you see? What do your hear? What are you touching, tasting? How are you feeling? Take a moment to live in this moment.
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