I thought, “Weeeeeeeee, I’m flying! And then I was not!” The comment made by my 5 year old daughter tonight, after 5 stitches in her chin, and 3 hours of waiting at the hospital. Earlier she had climbed the ladder that was propped up in her room, scooted her way into the loft space full of boxes, in search for “stuffies” to play with. And then, proceeded to “fly” from a 7 foot ledge. I had meant to put that ladder away!!!!
Lessons learned tonight from my incredibly fearless daughter:
1. Always look on the bright side.
2. Always be brave enough to aim high.
3. Always be on the search for new adventures.
4. Always try, believing you will succeed!!
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.