We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley. Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement. Be prepared to strengthen the body from the inside out! We have had an amazing week at the studio! Please click on the link Hummingbird Studio Wellness Happenings to discover what has been in the works at Hummingbird Studio! We look forward to seeing you in class soon!
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.
Hummingbird Paddle board Yoga. OmShanti yoga apparel is available for purchase in our retail shop.
Edible Art Creations, by Ruth Nielson, see post: Survival by Cake, October 2017