Lover/Seeker of beauty, life, art, yoga, music, fitness. Courageous! Always seeking to make a difference! Compassionate and Enthusiastic! Dynamic, always hopeful! Look at life as a never ending adventure! I love my work as a Life Coach, motivational speaker, HIIT, fitness, swim, and yoga instructor. I am currently creating/designing my own yoga apparel and supply line. I am an artist fulfilling another one of my dreams, illustrating and writing kids yoga books. I am a wife and mother of 3 beautiful children and 2 step-daughters.
Drop In $15
Class drop in price is $15 per person. Mat rental is an additional $1 upon attendance of class. Please bring proof of purchase to class.
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.