What Yoga Mat Do You Use?

The Greenwashing Of Your Yoga Mat

http://www.consumeradvocate.org

Passion Force has asked Hummingbird Studio to share their article with you in regards to choosing your yoga mat. They have done some great research, comparisons, and analysis on the different yoga mats available to consumers. Please take time to read through their article, I think you will find it very interesting. You can also check out their web site for even further information in helping you pick out your very own, high quality, environmentally friendly, yoga mat.

Yoga is all about connecting with your body through your breath. There are countless styles and asanas that you can do to exercise your body and relax your mind but there is an important part of your yoga practice that you might not be aware of: the yoga mat.

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Is CBD Oil for You?

We are pleased to introduce Joy Organics, CBD Oil Products, now available for purchase by appointment with Ruth Graupner, 208-317-0994, at Hummingbird Studio. 

    I have been researching and testing out different prescription drugs, products, gummies, and more for the last seven years, since my return to the USA.  I was inspired to find a solution to the 18 years of PTSD, anxiety, bouts of depression, and suicide attempts that I have experienced in life. While living in Australia, for ten years in a marriage that was shadowed over by domestic violence, my constant fear of life was debilitating.  The aftermath of PTSD and the road to recovery has been long these nearly 8 years since my escape and return to where I now live in Teton Valley. 

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Sunday Spa Day

Relax, Unwind, Be Still, Nourish Your Mind, Body and Soul!

Surrender to the Journey

“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti

Weekend Yoga!

“The Longest Journey of any Person is the Journey Inward!”

Come dig deeper on your journey of life with us in classes this weekend. Move, breathe, and experience heated yoga, always $5.00 on Fridays at 5:30 pm. Saturdays, 9:00-10:15 am & Sundays, 9:30-10:45 am. We offer you classes 7 days per week. If you would like to book a private class or a private group class please reach out!

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