“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti
Come dig deeper on your journey of life with us in classes this weekend. Move, breathe, and experience heated yoga, always $5.00 on Fridays at 5:30 pm. Saturdays, 9:00-10:15 am & Sundays, 9:30-10:45 am. We offer you classes 7 days per week. If you would like to book a private class or a private group class please reach out!
I stand in fear, gazing out the window, watching a man, who once was my husband for nearly 10 years. He is continuously bashing a dark green, heavy, flower pot over the head of his brother’s dog. The large pot finally smashes in pieces from the last powerful blow to the dog’s head. We are meant to be taking care of my brother-in-law’s dog for a few days. If this is how it is going to start out, I can’t bare to live another day. My stomach is tight with knots, my nerves I think completely shot, but oh, not over yet, he then proceeds to tie the dog up on an extremely short leash with no water in the melting Australia summer sun. I can’t witness this any more, I quickly slip away before he knows I have been watching.continue reading