“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti
Come dig deeper on your journey of life with us in classes this weekend. Move, breathe, and experience heated yoga, always $5.00 on Fridays at 5:30 pm. Saturdays, 9:00-10:15 am & Sundays, 9:30-10:45 am. We offer you classes 7 days per week. If you would like to book a private class or a private group class please reach out!
Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and welcoming. The slush, the sleet, the last of the snowy days bring a smile, knowing that not long now and the crocuses, tulips, daffodils will begin to push through the earth, and grace us with a rainbow of brilliance in Teton Valley. Bird chirping weather becomes everyone’s favorite! Spotting a robin, with its’ fluffy feathered chest of red, hopping around the porch, pecking at the seeds that have been sprayed out of the bird feeder from the little chickadees that had lunch just before. The cat sitting on the back of the couch, gazing out the window, watching every movement of the feathered commotion, tail twitching, excited to pounce if I would just let him out. The dog resting in the sunshine on the floor at my feet, ready too to frolic through the grass that is sure to come.continue reading