Category: Depression

Finding the Counselor for You

Finding a counselor that is right for your needs can be tricky. Maybe you are at a loss and need some direction……….. I have been to numerous counselors over the past 16 years to learn to find a voice and direction through the pains…

Overcoming PTSD, Anxiety, Depression

Yoga teaches us to cure what need not be endured, and endure what cannot be cured.  The brilliance of endurance. I have discovered this to be true in my practice of yoga.  I have taken part in yoga classes before where I would be…

Family Safety Network, Dedicated to Changing Lives

The generous support of a community working together to change the destiny of a single mother! “Sunset Salutation Leggings” by Om Shanti Clothing. Photo courtesy by my incredibly supportive husband. After nearly 10 years of domestic violence, feeling completely trapped in another country, I…

Overcoming all odds in the face of domestic violence.

The last and final straw!  The escape to a new life! The journey continues, a story of redemption. My heart racing, pounding in my chest, my mind a mushed up mess of whirling confusion!  All I knew was that I had to get away…

In The Lion’s Den…

Fleeing from domestic violence “Ruthie, is that you?” My father asked, as he answered the phone. “Hi Dad, Happy Father’s Day……I’m just glad I’m alive to tell you.” I replied, before bursting into tears. The night before was one of the absolute worst, most…

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