If you have been following my blog posts, this is one you do not want to miss! Please read, share, and be inspired on your journey of life! “I Have a Dream…..” Martin Luther King Jr. Sometimes the universe gives you the kick in…
Fate by destiny! A true love story, a magical proposal, and a perfect wedding. I never would have imagined that a wedding to the most romantic, sweet, kind, caring, thoughtful, man would be published in “A Grand Wedding” magazine, the 2017 Edition. But much…
Finding a counselor that is right for your needs can be tricky. Maybe you are at a loss and need some direction……….. I have been to numerous counselors over the past 16 years to learn to find a voice and direction through the pains…
Start the day with a nourishing breath…..inhale…..exhale….. You were born beautiful! Born with a purpose! You are on this journey called life, the world at your fingertips. An extravagant butterfly by day. A Sleeping beauty by night, resting the mind, the body, the spirit….
Drop In $15
Class drop in price is $15 per person. Mat rental is an additional $1 upon attendance of class. Please bring proof of purchase to class.
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.