Category: Inspiration

They Say Time Heals….

The Operating Room…. It is nearly 11:00 a.m., my eyes fixed on the clock up on the wall. As I lie there on the starched bed, hospital gown wrapped around me, a heated blanket placed over me, my back aching from the angle of…

Living Yoga Every Day

Yogi Book Club, All Welcome!!! Want to find your True North with a great group of individuals? Discover your destiny, make your dreams and passions a reality, be encouraged by like-minded individuals, build new friendships, celebrate life, and feel more empowered to be true…

Surrender to the Journey

“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti

Planting Seeds of Positive Intention!

Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and…

“He Who is Devoid of the Power to Forgive is Devoid of the Power to Love.” M.L.K. Jr.

What an amazing year, watching Hummingbird Yoga Studio come to life! Martin Luther King Jr, a champion to our world, once said, “He who is devoid of the power to forgive is devoid of the power to love.” One year ago, I wrote a…

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