Inspiration for the heart, motivation for the mind, dedication to the soul!
YOGARenew Restore Revive YouTube Classes 15-90 minutes All ability levels with modifications You may need a bolster, blanket, 2 blocks, yoga strap, light weights and a quiet space. Please click the following link to start your yoga journey with me. Hummingbird Yoga on YouTube Yoga… Continue Reading “Hummingbird Yoga Online”
A look inside a yoga classroom from a new perspective. Have you ever heard a child laugh so hard from the core of their entire being? And then you had to start in, laughing right along with them? Then, loving to hear their laughter… Continue Reading “Teaching Yoga to Children With Special Needs”
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