Category: Lifestyle

Hummingbird Studio/Wellness Happenings

     We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley.  Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement….

The Measure of Success

Reporting on the Hummingbird Yoga Open House/Meet and Greet! How does modern society tend to measure success? By numbers, large amounts of money, appearances, what we drive, good looks, the “perfect body,” the “right” career path, athleticism, ideal style, the list goes on……this is…

The Benefits of Hot Yoga are Many!

Hot Yoga in Teton Valley!! What could be better for a cold, long winter, than a break in the weather with a hot cup of tea, a long nap by the fire, sleeping……cozy under down comforters, or a long hot bath to ease the body…

Olympic Achievement Starts With a Dream!

I have been dreaming big and setting goals, achieving all I set my mind to, aiming high, and living life fully since I was a young girl. I grew up in gorgeous Teton Valley, once a small farming community, now a tourist destination.  I…

The Healing Art of Accupuncture

The road to recovery is a slow journey, it appears to be never ending.  The light at the end of the tunnel has disappeared.  Is there any hope?  Will I suffer from………………for the rest of my life? Nobody understands what I am going through. …

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