Category: Lifestyle

The Joys of Teaching Yoga….

Why I chose to become a Yoga Instructor. A continuation from my blog post, Why Yoga?  Reason 1:  The purpose and healing art of the BREATH! I first realized the deeper meaning and benefits of yoga once I started to put into practice the…

Starry Night…..

Take time for what brings nourishment to your soul.  In so doing, you will discover that you have accomplished more in a day with an attitude of gratitude and a smile in your soul.  Whatever consumes your mind, controls your life. What do you think…

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