Category: Nourishing health

Karma Yoga

Posted on September 22, 2020 by

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     To love what you do and know that you can make a difference in the lives of others has no price tag. The main purpose of Karma Yoga is to control and eventually let go of your ego. It is essential that in the… Continue Reading “Karma Yoga”

Category: Destiny, Health, Identity, Nourishing healthTags: , , , , ,

Yoga through the waves of life

Posted on September 20, 2020 by

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What a beautiful time of year as we breathe in the fragrance of fall, as we watch the rainbow of colors that splash across the mountains, over the valleys, and through the fields.  May we accept change just as naturally and respond in love. … Continue Reading “Yoga through the waves of life”

Category: Destiny, Education, Health, Inspiration, Nourishing health, YogaTags: , , , , , ,

Hummingbird Yoga Online

Posted on September 20, 2020 by

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YOGARenew Restore  Revive YouTube Classes 15-90 minutes All ability levels with modifications You may need a bolster, blanket, 2 blocks, yoga strap, light weights and a quiet space.  Please click the following link to start your yoga journey with me.   Hummingbird Yoga on YouTube Yoga… Continue Reading “Hummingbird Yoga Online”

Category: Health, Kids yoga, Nourishing healthTags: , , , , , , , , ,

Yoga Online

Posted on July 6, 2020 by

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Online Yoga Classes Starting July 13!! Yoga online with Ruth Graupner, owner/founder of Hummingbird Yoga Studio in Driggs, Idaho Due to COVID-19, the physical location for Hummingbird Yoga was permanently closed June 1, 2020.  I will now be offering three live online classes per… Continue Reading “Yoga Online”

Category: Education, Health, Lifestyle, Nourishing health, YogaTags: , , , , ,

SOMA Breathwork

Posted on March 28, 2020 by

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Category: Nourishing health

Joy Organics Premium CBD. All purchases through this link support our studio with a 25% return. Happy Shopping.
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Hummingbird Holistic Health is now a Vendor of the https://www.withodyssey.com/empoweringparents for both Private Swimming lessons and Yoga Sessions!!! #empoweringparents #swimminglessons #yogaforkids
In 2022 our Learn 2 Swim team taught well over 3,000 private swimming lessons!! As a thank you, we want to extend to you a Special Offer during the month of LOVE! 💕💕💕💕💕
Growing up in Teton Valley with the view of the Tetons was the most glorious experience! I’ve been painting these mountains since childhood!! I would be delighted to create a masterpiece to hang in your home or place of work! Any season, any view! #themountainsarecallingandimustgo
In a world 🌎 that seems to be spinning so fast….come pause 💟 with me and other local artisans this Friday, Jan. 6, 2023!!! At the Romance 🎭Theater 🎭 Rexburg the monthly Art 🎨 Stroll is between 5:00-8:00 pm!! A 25 year dream came true with the publication of my first in a series of children’s yoga 🧘🏻‍♀️ books 📕 I spent over 330 hours hand painting all of the illustrations. As a single mother raising three children full time, I still make room for my passion of art and yoga!! A portion of the sale from each book supports https://www.beinnerconnected.org/ Please 🙏🏻 support my work and buy a signed hardcover copy of my book for the kiddos in your life. #childrensbooks #yogaforkids #authorillustrator #yogainschools #kidsbooks #yogabooks #artforkids #yogaforeverybody
In need of a winter activity for you & your little ones?!?! Semi-private swimming lessons for parent/baby & parent/toddler with one fantastic instructor! Saturdays, book 4-30 minute lessons between 9:00-2:00 pm. Create your own group or join a group and make new friends! Enjoy the heated pool & hot tub at Rexburg Rehabilitation Center this winter!! #swimminglessons #parentbabyswim #swimlessons #swimlessonssavelives #babyswim
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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