Planting Seeds of Positive Intention!

Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and welcoming. The slush, the sleet, the last of the snowy days […]

For the Love of Yoga!

“He Who is Devoid of the Power to Forgive is Devoid of the Power to Love.” M.L.K. Jr.

What an amazing year, watching Hummingbird Yoga Studio come to life! Martin Luther King Jr, a champion to our world, once said, “He who is devoid of the power to forgive is devoid of the power to love.” One year ago, I wrote a blog titled, “I Have A Dream!” Writing about my hero since […]

PTSD Aftermath

Is Complete Recovery Ever a Possibility? There was a pounding at the door. “Can I come in? What is wrong? Ruth, are you okay?” All he could hear was the shower running and muffled sobs. He began to worry when she did not respond and quickly came into the bathroom where he found her balled […]

Left out in the cold

A short story of hope to bless your heart this day of Thanksgiving! Standing out in the bitter cold looking in, the little orphan boy longed for a place to call home, for a family to love him, for a mommy to cuddle him, and a daddy to tuck him into bed at […]