PTSD Aftermath

Is Complete Recovery Ever a Possibility? There was a pounding at the door. “Can I come in? What is wrong? Ruth, are you okay?” All he could hear was the shower running and muffled sobs. He began to worry when she did not respond and quickly came into the bathroom where he found her balled […]

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Left out in the cold

A short story of hope to bless your heart this day of Thanksgiving!      Standing out in the bitter cold looking in, the little orphan boy longed for a place to call home, for a family to love him, for a mommy to cuddle him, and a daddy to tuck him into bed at […]

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Levitating Between Heaven and Earth

Experiencing Heated Flow Yoga in a community setting becomes a healing balm for all.  It is a chilly, blustery, Friday evening in November, rain drizzling down the windows of Hummingbird Yoga Studio, the time registering 5:26 pm.  A few last vehicles pulling up outside as friends hop out together, enthusiastically chattering, bundled up to keep […]

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