Category: Nourishing health

SOMA Breathwork

COVID-19

Please take action with deliberate intention for the health and well-being of all in your community. Thank you Teton Valley Health for all you do! Grow together as a family, enjoy your kids, play board games, practice yoga, build a snowman, cook that favorite…

Yoga Brings Wholeness

For the Love of Yoga. Love radiates out from the core of our being when unobstructed, the practice of yoga will remove any obstruction. Why yoga? You may ask. This movement of body has been around for thousands of years. Roughly 100 years ago,…

They Say Time Heals….

The Operating Room…. It is nearly 11:00 a.m., my eyes fixed on the clock up on the wall. As I lie there on the starched bed, hospital gown wrapped around me, a heated blanket placed over me, my back aching from the angle of…

Living Yoga Every Day

Yogi Book Club, All Welcome!!! Want to find your True North with a great group of individuals? Discover your destiny, make your dreams and passions a reality, be encouraged by like-minded individuals, build new friendships, celebrate life, and feel more empowered to be true…

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