Category: Nourishing health

Planting Seeds of Positive Intention!

Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and…

For the Love of Yoga!

Left out in the cold

A short story of hope to bless your heart this day of Thanksgiving!      Standing out in the bitter cold looking in, the little orphan boy longed for a place to call home, for a family to love him, for a mommy to…

Levitating Between Heaven and Earth

Experiencing Heated Flow Yoga in a community setting becomes a healing balm for all.  It is a chilly, blustery, Friday evening in November, rain drizzling down the windows of Hummingbird Yoga Studio, the time registering 5:26 pm.  A few last vehicles pulling up outside…

Hummingbird Studio/Wellness Happenings

     We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley.  Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement….

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