Category: Nourishing health

Fall Schedule

Planting Seeds of Positive Intention!

Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and… Continue Reading “Planting Seeds of Positive Intention!”

For the Love of Yoga!

Left out in the cold

A short story of hope to bless your heart this day of Thanksgiving!      Standing out in the bitter cold looking in, the little orphan boy longed for a place to call home, for a family to love him, for a mommy to… Continue Reading “Left out in the cold”

Levitating Between Heaven and Earth

Experiencing Heated Flow Yoga in a community setting becomes a healing balm for all.  It is a chilly, blustery, Friday evening in November, rain drizzling down the windows of Hummingbird Yoga Studio, the time registering 5:26 pm.  A few last vehicles pulling up outside… Continue Reading “Levitating Between Heaven and Earth”

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