Category: Nourishing health

Starry Night…..

Take time for what brings nourishment to your soul.  In so doing, you will discover that you have accomplished more in a day with an attitude of gratitude and a smile in your soul.  Whatever consumes your mind, controls your life. What do you think… Continue Reading “Starry Night…..”

In The Moment…

How much is missed on dwellings of past, worries of future? Living in this very moment, noticing, breathing, watchful eyes gazing up at the glorious expansive sky. Brilliant blue, fluffy whites, black wings, further down the horizon a rainbow of color in the trees… Continue Reading “In The Moment…”

Just Breathe……

We live, rush about, fast pace, always moving. Our one constant, the breath. The hummingbird, always flitting about, seeking nectar to nurture the 3-5 years of life it is given.  Do we seek to nurture our life, drinking in the sweet nectar of experience? … Continue Reading “Just Breathe……”

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