Category: Personal Musings

Christmas Child, I Love You!

Posted on December 24, 2018 by

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Christmas child, I love you. The smile on your face, the twinkle in your eye. Watching you roll out sugar cookies to be baked as gifts for others to enjoy. As you kneel beside the Christmas tree, sorting out the gifts, making sure no… Continue Reading “Christmas Child, I Love You!”

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Left out in the cold

Posted on November 22, 2018 by

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A short story of hope to bless your heart this day of Thanksgiving!      Standing out in the bitter cold looking in, the little orphan boy longed for a place to call home, for a family to love him, for a mommy to… Continue Reading “Left out in the cold”

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Levitating Between Heaven and Earth

Posted on November 3, 2018 by

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Experiencing Heated Flow Yoga in a community setting becomes a healing balm for all.  It is a chilly, blustery, Friday evening in November, rain drizzling down the windows of Hummingbird Yoga Studio, the time registering 5:26 pm.  A few last vehicles pulling up outside… Continue Reading “Levitating Between Heaven and Earth”

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Life…..Death…..Everlasting Life. A Tribute to my Grandmother.

Posted on April 14, 2018 by

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There are so many polar opposites, so many opposing forces in this life. It amazes me to watch nature as it flourishes with patience, constancy, and little struggle yet it thrives in majesty, in glory, and in so much beauty. Nature, surrounds us all… Continue Reading “Life…..Death…..Everlasting Life. A Tribute to my Grandmother.”

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The Benefits of Hot Yoga are Many!

Posted on March 6, 2018 by

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Hot Yoga in Teton Valley!! What could be better for a cold, long winter, than a break in the weather with a hot cup of tea, a long nap by the fire, sleeping……cozy under down comforters, or a long hot bath to ease the body… Continue Reading “The Benefits of Hot Yoga are Many!”

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Thank you for supporting LEARN 2 SWIM and our wonderful BYU-I instructors!!!
Super Exciting!! Hummingbird Yoga Studio in Rexburg! Monday -Thursday, 9:00-10:00 am, Vinyasa Flow/Restorative Yoga & Private Customized Yoga Sessions by appointment only. Great news…..option to have classes and private sessions billed through Medicaid and covered by the Odyssey Empowering Parent Grant! Contact me today for more information or visit my website. https://1hummingbirdyoga.com/
Thank you Barnes & Noble for sharing my book with your readers!! I was 18 years old and dreamed of one day writing and illustrating children’s books!! My dream came true 25 years later!! I have taught yoga in schools for 8 years and owned my own Hot Yoga Studio. I’m in the process of opening a second yoga space now. Please help spread the love of yoga with the kiddos in your life by purchasing my book through Barnes & Noble and please write a review! #yogaforkids #childrensbooks #amazonbooks #amazonmusthaves #yogainspiration #yogateacher #yogaeveryday #emotionalhealth #mentalhealth #physicalhealth #yogaforyouth #yogainschools #yogaforhomeschoolers #yogaathome #yogawithfriends #barnesandnoble
Thank you Amazon for sharing my book now available globally!! I was 18 years old and dreamed of one day writing and illustrating children’s books!! My dream came true 25 years later!! I have taught yoga in schools for 8 years and owned my own Hot Yoga Studio. I’m in the process of opening a second yoga space now. Please help spread the love of yoga with the kiddos in your life by purchasing my book through Amazon, and write a review! #yogaforkids #childrensbooks #amazonbooks #amazonmusthaves #yogainspiration #yogateacher #yogaeveryday #emotionalhealth #mentalhealth #physicalhealth #yogaforyouth #yogainschools #yogaforhomeschoolers #yogaathome #yogawithfriends
Back to School event today at Barnes & Noble, Idaho Falls. I’d love to see you and share my artwork with you! You can purchased a signed hardcover copy of my book for the kiddos in your life!! https://1hummingbirdyoga.com/yoga-book/?amp=1
Book your Private 🏊‍♀️Swimming lessons today!! $165 for six 30-minute private swimming lessons. All ages and abilities, starting as early as 6 months old. We additionally accept payment from those approved for Odyssey Grant, Medicaid for those with special needs/abilities, Our Military Kids program, and homeschool families may be reimbursed. Indoor heated pools in Rexburg. Learn 2 Swim has 11 wonderful instructors, lessons Monday-Saturday. https://1hummingbirdyoga.com/swim-lessons/?amp=1
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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