Category: Personal Musings

Olympic Achievement Starts With a Dream!

I have been dreaming big and setting goals, achieving all I set my mind to, aiming high, and living life fully since I was a young girl. I grew up in gorgeous Teton Valley, once a small farming community, now a tourist destination.  I… Continue Reading “Olympic Achievement Starts With a Dream!”


Be Strong, live extravagantly, embrace all life throws your way, grow fully through the challenges, laugh til your sides hurt, love deeply, show compassion, honor self, find passions, pursue integrity, walk with confidence, never look back, live presently!! You be the sky and everything… Continue Reading “LIVE STRONG”

Fall In a Cup: Apple Cider

Apple Cider! A homemade fall blend. Perfect for a cold winter day, in your cozy chair, a great book or visiting with friends.

The Joys of Teaching Yoga….

Why I chose to become a Yoga Instructor. A continuation from my blog post, Why Yoga?  Reason 1:  The purpose and healing art of the BREATH! I first realized the deeper meaning and benefits of yoga once I started to put into practice the… Continue Reading “The Joys of Teaching Yoga….”

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