Category: Yoga

They Say Time Heals….

The Operating Room…. It is nearly 11:00 a.m., my eyes fixed on the clock up on the wall. As I lie there on the starched bed, hospital gown wrapped around me, a heated blanket placed over me, my back aching from the angle of…

What Yoga Mat Do You Use?

The Greenwashing Of Your Yoga Mat http://www.consumeradvocate.org Passion Force has asked Hummingbird Studio to share their article with you in regards to choosing your yoga mat. They have done some great research, comparisons, and analysis on the different yoga mats available to consumers. Please…

The Art of Healing the Mind

In Honor of Domestic Violence Awareness Month. May you reach out to a loved one in need before it is too late. Listen deeper than the surface and be sure those you love are truly safe in their own home. I stand in fear,…

Planting Seeds of Positive Intention!

Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and…

“He Who is Devoid of the Power to Forgive is Devoid of the Power to Love.” M.L.K. Jr.

What an amazing year, watching Hummingbird Yoga Studio come to life! Martin Luther King Jr, a champion to our world, once said, “He who is devoid of the power to forgive is devoid of the power to love.” One year ago, I wrote a…

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