Category: Yoga

The Benefits of Hot Yoga are Many!

Hot Yoga in Teton Valley!! What could be better for a cold, long winter, than a break in the weather with a hot cup of tea, a long nap by the fire, sleeping……cozy under down comforters, or a long hot bath to ease the body…

Olympic Achievement Starts With a Dream!

I have been dreaming big and setting goals, achieving all I set my mind to, aiming high, and living life fully since I was a young girl. I grew up in gorgeous Teton Valley, once a small farming community, now a tourist destination.  I…

The Healing Art of Accupuncture

The road to recovery is a slow journey, it appears to be never ending.  The light at the end of the tunnel has disappeared.  Is there any hope?  Will I suffer from………………for the rest of my life? Nobody understands what I am going through. …

“I Have A Dream…”

What an amazing day in history. But more than a day, it was a life, a man, dedicated to bringing unity, breaking down walls, fighting for the rights of the lives of precious human beings!! A man so dedicated to a dream that he…

The Purest Air

Never have I loved a breath more, none comparably so pure as the first inhale after stepping onto the earth after a flight from Sydney, Australia, landing in Hobart, Tasmania. The purest air I ever breathed, marvelous fresh air that when inhaled made me…

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