April Special: Open Gym, “Triple P” Class, Wednesdays, 6:15-7:45 pm, $10. This class is dedicated to your personal pose progression. This is your time, your practice, your personal flow. Maybe you have been wanting to progress in arm balances, inversions, or any other pose that you are feeling inspired to achieve. Each student will work on their own practice with the guidance of Ruth there to assist in any practice of your choice. This class is quiet other than the breath, the motion of movement, and relaxing music. The lights are dim, the room is heated to 90’F, humidity set at 45%. You may stay for the 1.5 hours, or leave early.
AcroYoga! With Patrick and Cheyenne! Thank you for joining us in March. This class will be off schedule for April. We look forward to seeing you again in May. $10.00 drop-in or use of punch card. Get ready to laugh while flying, challenging your body and mind as you come into poses with a partner that you never knew you were capable of!