Hummingbird Yoga Studio
Every Saturday & Sunday 9:30 -10:30 am, Heated Yoga Flow.
Saturday 3:00-4:00 pm, Pre/Post-Natal Yoga.
NEW CLASS: Saturdays 4:30-5:30 pm, Post Powder Hot Yoga.
Fridays 5:30-6:30 pm, $5.00 Heated Yoga Flow.
AcroYoga February 1st and 15th, 6:45-8:00 pm.
NEW CLASS: Guided Meditation Sundays. 02/10, 5-6 pm. 02/17&24, 4:30-5:30 pm.
Back by popular demand! AcroYoga! With Patrick and Cheyenne! February 1st and 15th, 6:45-8:00 pm. $15.00 drop-in or use of punch card. Get ready to laugh while flying, challenging your body and mind as you come into poses with a partner that you never knew you were capable of!
NEW CLASS: Sundays, Guided Meditation, 02/10, 5-6 pm. 02/17 & 24, 4:30-5:30 pm, with Carolyn Caputo. Start each week with an Inner Guidance Check-In Meditation. This meditation class is for those who want to develop their intuition, find guidance for the week ahead, relax, heal, relieve stress and incorporate more mindfulness into their daily lives. So grab your journal and your beautiful self and come take an adventure into your soul. Classes in February, will focus on alignment & balancing your chakras for ultimate healing & peak performance.