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Posted on October 3, 2019 by

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Hummingbird Yoga Instagram
What an awesome day sharing my Children’s Yoga Book at #barnesandnoble today! Thank you for all of the support!!! You can purchase your copy online www.barnesandnoble.com #barnesandnoble #childrensbooks #yogaforkids #authorillustrator #booksforkids #friesenpressbookstore
It is so wonderful watching as students try new things through their practice of yoga in the classroom. Here students are holding the Cactus Pose in transition to Eagle Pose. In the second picture, students are working through the Warrior Poses.
I am overwhelmed with sheer delight after the unboxing of 250 of my children’s yoga book today!!! “I Am Remarkable, A Journey of Self-Discovery!” Out now through Amazon, FriesenPress and very soon Barnes & Noble Bookstores!! Hard work, dedicated perseverance, and never giving up on a lifelong dream!!! This book is filled with over 300 hours of my artwork, painted with acrylic on 12” x 24” canvas frames!! #ruthnielson #author #authorillustrator #childrensbooks #yogaforkids #yogainschools #friesenpress https://1hummingbirdyoga.com/cart/?amp=1
Need a cute yoga outfit? The release of these tank tops, t-shirts, and leggings are coming soon! They will be available in all sizes and in many color variations. Great for mommy & me yoga sets!
Art is an expression and extension of who I am. I have been painting throughout my life for the therapeutic benefits and joy of creating something from nothing.
"The teacher in me, sees the teacher in you!" I had the privilege of teaching yoga to a class of fifth grade students. Their responses to the experience were amazing! Some of them expressed that they felt peace, calmness, and even felt re-centered after the yoga session. Take time to breathe and calm the fluctuations of the mind.
I did it, I am an author! "I am Remarkable" A Journey of Self-Discovery is published. All of the art work in this book I illustrated by hand. If you would like to purchase my book click the link in my bio.
Mommy and Me Hummingbird Yoga Apparel COMING SOON!! The characters on the clothing match the characters in my Children’s Yoga Book!! “ I Am Remarkable, A Journey of Self-Discovery!” After years of hard work and finding a great company to work with, E3 Sport Apparel, we are nearly ready!! #mommyandmefashion #yogaforkids #childrensyoga #yogabook #e3sportsapparel #friesenpress
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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