Hummingbird Holistic Health

Hummingbird Holistic Health

Inspiration for the heart, motivation for the mind, dedication to the soul!

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Posted on October 3, 2019 by 1hummingbirdyoga

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In a world 🌎 that seems to be spinning so fast….come pause 💟 with me and other local artisans this Friday, Jan. 6, 2023!!! At the Romance 🎭Theater 🎭 Rexburg the monthly Art 🎨 Stroll is between 5:00-8:00 pm!! A 25 year dream came true with the publication of my first in a series of children’s yoga 🧘🏻‍♀️ books 📕 I spent over 330 hours hand painting all of the illustrations. As a single mother raising three children full time, I still make room for my passion of art and yoga!! A portion of the sale from each book supports https://www.beinnerconnected.org/ Please 🙏🏻 support my work and buy a signed hardcover copy of my book for the kiddos in your life. #childrensbooks #yogaforkids #authorillustrator #yogainschools #kidsbooks #yogabooks #artforkids #yogaforeverybody
In need of a winter activity for you & your little ones?!?! Semi-private swimming lessons for parent/baby & parent/toddler with one fantastic instructor! Saturdays, book 4-30 minute lessons between 9:00-2:00 pm. Create your own group or join a group and make new friends! Enjoy the heated pool & hot tub at Rexburg Rehabilitation Center this winter!! #swimminglessons #parentbabyswim #swimlessons #swimlessonssavelives #babyswim
Swimming lessons throughout the winter in Rexburg with our wonderful team of 5 trained instructors!! All ages & abilities! We fill up fast and would love to have you in the water with us!! https://1hummingbirdyoga.com/swim-lessons/?amp=1
I would love to see you this Friday afternoon!! 12/16/22, 2:00-5:00 pm at June’s Place in Rexburg! Grab a hot chocolate and bring your kiddos!! I’d love to share my Children’s Book with your family! It is a wonderful holiday gift full of over 330 hours of my whimsical artwork and words of encouragement & peace!! #kidsbooks #holidaygifts #authorillustrator #yogaforkids #childrensbooks #yogabooks
Thank you Teri Mclaren for a wonderful Community Appreciation Night! What a fantastic evening of live music, food and fellowship Thank you for the items we won in the drawing!! My kids were super excited to see my book on the shelf in your kids section as well! Thank you for selling my book in your shop and sharing your incredible self and love with Teton Valley for so many years!! 🎄❤️🎄❤️🎄❤️🎄❤️🎄❤️🎄❤️🎄❤️
Happy Holidays!! I’m super excited to announce a MEET & GREET Book Signing event with Author & Illustrator at June’s Place Coffee Shop in Rexburg! Dec 16, 2:00-5:00 pm & Dec. 22, 10:00-1:00 pm! FREE bookmarks and special message to the recipient of each book! https://1hummingbirdyoga.com/cart/?amp=1
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

Hummingbird Paddle board Yoga. OmShanti yoga apparel is available for purchase in our retail shop.

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Edible Art Creations, by Ruth Graupner, see post: Survival by Cake, October 2017

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