Sunday Spa Day will be held for the months of October – March. One Sunday each month, 2:00-4:30 pm. Our Practitioner Presentation for November will be lead by Markida Henley from CRYO Therapy. Next event, December 15, Practitioner Presentation, Penny Murray.

$45 early sign up at studio or by calling Ruth Graupner, 208-317-0994. $55 day of event.

Each month, all who attend will be graced by an opening with Shoshoni Despain, from Heart-Light Alignment. Guided Meditation with Ruth. McKenzie Genin, leading Gentle Restorative Yoga and breath work. Next, we will feature a different local practitioner each Spa Day, giving them time to present/demonstrate their line of expertise, followed by Q & A. Break for tea/water/hors d’oeuvres. Time with Carolyn Caputo leading the group through Chakra Awakening. Closing our time together with a Sound bath lead by Shoshoni, Crystal Singing Bowls, and Ruth with voice and Koshi Wind Chimes. During this time, Carolyn will offer energetic alignment.

Full Moon Circle, next event, December 12, 7:00-8:30 pm. Come celebrate with us for 90 minutes of a short asana practice, guided meditation, transformative intention setting and connection, culminating in a fire ceremony and celebration. $20, sign up at the studio or by calling Ruth Graupner, 208-317-0994.

Hummingbird Yoga Studio 47 S. Main St. Driggs, Idaho 208-317-0994

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