Inspiration for the heart, motivation for the mind, dedication to the soul!
With my new location in Rexburg, all offerings are upon request and limited to 1-4 participants per session. Offerings are available to all levels, interests and abilities. Sessions include but are not limited to:
Sunday Spa Day will be held for the months of October – March. One Sunday each month, 3:00-5:30 pm. Our Practitioner Presentation for March 22, will be Emme Monique, Rolfing.
$45 early sign up at studio or by calling Ruth Graupner, 208-317-0994. $55 day of event.
Each month, all who attend will be graced by an opening with Shoshoni Despain, from Heart-Light Alignment. Guided Meditation, Gentle Restorative Yoga and breath work with Ruth Graupner. Next, we will feature a different local practitioner each Spa Day, giving them time to present/demonstrate their line of expertise, followed by Q & A. Break for tea and hors d’oeuvres. Time with Carolyn Caputo leading the group through Chakra Awakening. Closing our time together with a Sound bath lead by Shoshoni, Crystal Singing Bowls, and Ruth with voice and Koshi Wind Chimes. During this time, Carolyn will offer energetic alignment.
Full Moon Circle. Next FMC in April, TBA. Come celebrate with us for 90 minutes of a short asana practice, guided meditation, transformative intention setting and connection, culminating in a fire ceremony and celebration. $20, sign up at the studio or by calling Ruth Graupner, 208-317-0994.
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