Checking In

Always good to check in with our percentages! Stay strong and steady through the journey of life and the rocky mountains, bumpy roads, winding paths, and beautiful meadows in this life will become your teacher! All of humanity is on a journey of self-discovery. Each of us has been given the blessed opportunity to share…

Compassion

If you do anything out of sheer compassion, you will never be wrong.

Dreams of Fairy Tale Endings do Come True!

Fate by destiny! A true love story, a magical proposal, and a perfect wedding. I never would have imagined that a wedding to the most romantic, sweet, kind, caring, thoughtful, man would be published in “A Grand Wedding” magazine, the 2017 Edition.  But much to my surprise, there we were, pages 68-71!  Our story, our…

Finding the Counselor for You

Finding a counselor that is right for your needs can be tricky. Maybe you are at a loss and need some direction……….. I have been to numerous counselors over the past 16 years to learn to find a voice and direction through the pains of 10 years in a marriage coated in domestic violence and…

Overcoming PTSD, Anxiety, Depression

Yoga teaches us to cure what need not be endured, and endure what cannot be cured.  The brilliance of endurance. I have discovered this to be true in my practice of yoga.  I have taken part in yoga classes before where I would be in poses that would cause me to panic, to hyperventilate, to…

Family Safety Network, Dedicated to Changing Lives

The generous support of a community working together to change the destiny of a single mother! “Sunset Salutation Leggings” by Om Shanti Clothing. Photo courtesy by my incredibly supportive husband. After nearly 10 years of domestic violence, feeling completely trapped in another country, I fled for my life, escaping to my homeland. One suitcase, no…

Overcoming all odds in the face of domestic violence.

The last and final straw!  The escape to a new life! The journey continues, a story of redemption. My heart racing, pounding in my chest, my mind a mushed up mess of whirling confusion!  All I knew was that I had to get away for good.  To never return to the man I had married…

Are You True to Yourself?

If you can dream it, and you believe it, you can achieve it! “Trust, it’s what friends do.” Said Dory to Marlin, Nemo’s dad. The best way to trust someone, is to START trusting them.  Trust is letting go of needing to know all the details before you open up your heart.  In some cases…

Fall In a Cup: Apple Cider

Originally posted on Bunny Cooking & Crafts:
The Story Alright here it is, the post I have been so excited about sharing with y’all all week: How I made my own homemade apple cider, and it worked! Maybe as a food and DIY blogger I’m not supposed to admit this, but I’ll admit it: sometimes…

Benefits of Sun Salutations

Sun Salutations bring great focus, healing breath, movement that flows, a calm to the mind before starting your day. Gradually work up to doing one more complete cycle each day. You can change up the poses you use in your sun salutations as well. See my video clip on my blog “To All You Gorgeous…

To all you Gorgeous women out there….Take Time For You!

Create your favorite mood for a calm, restorative, peaceful moment in time. Plus a one minute yoga video for you included in this post. What do you do to detoxify your precious life? When was the last time you really stopped to unwind, to de-stress, to unknot your beautiful body? To take time for you?…