Learn 2 Swim, Custom Yoga Sessions, Yoga Book
Experiencing Heated Flow Yoga in a community setting becomes a healing balm for all. It is a chilly, blustery, Friday evening in November, rain drizzling down the windows of Hummingbird Yoga Studio, the time registering 5:26 pm. A few last vehicles pulling up outside… Continue Reading “Levitating Between Heaven and Earth”
We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley. Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement.… Continue Reading “Hummingbird Studio/Wellness Happenings”
Reporting on the Hummingbird Yoga Open House/Meet and Greet! How does modern society tend to measure success? By numbers, large amounts of money, appearances, what we drive, good looks, the “perfect body,” the “right” career path, athleticism, ideal style, the list goes on……this is… Continue Reading “The Measure of Success”
I have been dreaming big and setting goals, achieving all I set my mind to, aiming high, and living life fully since I was a young girl. I grew up in gorgeous Teton Valley, once a small farming community, now a tourist destination. I… Continue Reading “Olympic Achievement Starts With a Dream!”
Never have I loved a breath more, none comparably so pure as the first inhale after stepping onto the earth after a flight from Sydney, Australia, landing in Hobart, Tasmania. The purest air I ever breathed, marvelous fresh air that when inhaled made me… Continue Reading “The Purest Air”
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