We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley. Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement.… Continue Reading “Hummingbird Studio/Wellness Happenings”
Why I chose to become a Yoga Instructor. A continuation from my blog post, Why Yoga? Reason 1: The purpose and healing art of the BREATH! I first realized the deeper meaning and benefits of yoga once I started to put into practice the… Continue Reading “The Joys of Teaching Yoga….”
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