Tag: Rainbows

Chasing Rainbows..

Posted on October 3, 2017 by

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Have you ever chased a rainbow? I have spent my life chasing rainbows! Now that I have children of my own, I am instilling in them the desire to find the pot of gold at the end of the rainbow. Rainbow….it means so much… Continue Reading “Chasing Rainbows..”

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Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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