Tag: Wellness

Hummingbird Studio/Wellness Happenings

Posted on October 12, 2018 by

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     We are excited to get the Hot Yoga classes back in full swing now that the coolness of fall is settling back into the beautiful Teton Valley.  Come in out of the cold, enjoy a hot tea, hot yoga, and energized movement.… Continue Reading “Hummingbird Studio/Wellness Happenings”

Category: Health, Nourishing healthTags: , , , , ,

The Measure of Success

Posted on March 18, 2018 by

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Reporting on the Hummingbird Yoga Open House/Meet and Greet! How does modern society tend to measure success? By numbers, large amounts of money, appearances, what we drive, good looks, the “perfect body,” the “right” career path, athleticism, ideal style, the list goes on……this is… Continue Reading “The Measure of Success”

Category: Destiny, Health, Identity, Nourishing healthTags: , , , ,

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Thank you for supporting LEARN 2 SWIM and our wonderful BYU-I instructors!!!
Super Exciting!! Hummingbird Yoga Studio in Rexburg! Monday -Thursday, 9:00-10:00 am, Vinyasa Flow/Restorative Yoga & Private Customized Yoga Sessions by appointment only. Great news…..option to have classes and private sessions billed through Medicaid and covered by the Odyssey Empowering Parent Grant! Contact me today for more information or visit my website. https://1hummingbirdyoga.com/
Thank you Barnes & Noble for sharing my book with your readers!! I was 18 years old and dreamed of one day writing and illustrating children’s books!! My dream came true 25 years later!! I have taught yoga in schools for 8 years and owned my own Hot Yoga Studio. I’m in the process of opening a second yoga space now. Please help spread the love of yoga with the kiddos in your life by purchasing my book through Barnes & Noble and please write a review! #yogaforkids #childrensbooks #amazonbooks #amazonmusthaves #yogainspiration #yogateacher #yogaeveryday #emotionalhealth #mentalhealth #physicalhealth #yogaforyouth #yogainschools #yogaforhomeschoolers #yogaathome #yogawithfriends #barnesandnoble
Thank you Amazon for sharing my book now available globally!! I was 18 years old and dreamed of one day writing and illustrating children’s books!! My dream came true 25 years later!! I have taught yoga in schools for 8 years and owned my own Hot Yoga Studio. I’m in the process of opening a second yoga space now. Please help spread the love of yoga with the kiddos in your life by purchasing my book through Amazon, and write a review! #yogaforkids #childrensbooks #amazonbooks #amazonmusthaves #yogainspiration #yogateacher #yogaeveryday #emotionalhealth #mentalhealth #physicalhealth #yogaforyouth #yogainschools #yogaforhomeschoolers #yogaathome #yogawithfriends
Back to School event today at Barnes & Noble, Idaho Falls. I’d love to see you and share my artwork with you! You can purchased a signed hardcover copy of my book for the kiddos in your life!! https://1hummingbirdyoga.com/yoga-book/?amp=1
Book your Private 🏊‍♀️Swimming lessons today!! $165 for six 30-minute private swimming lessons. All ages and abilities, starting as early as 6 months old. We additionally accept payment from those approved for Odyssey Grant, Medicaid for those with special needs/abilities, Our Military Kids program, and homeschool families may be reimbursed. Indoor heated pools in Rexburg. Learn 2 Swim has 11 wonderful instructors, lessons Monday-Saturday. https://1hummingbirdyoga.com/swim-lessons/?amp=1
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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