Tag: yoga at home

Yoga through the waves of life

Posted on September 20, 2020 by 1hummingbirdyoga

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What a beautiful time of year as we breathe in the fragrance of fall, as we watch the rainbow of colors that splash across the mountains, over the valleys, and through the fields. May we accept change just as naturally and respond in love. … Continue Reading “Yoga through the waves of life”

Category: Destiny, Health, Nourishing healthTags: Education, Inspiration, online yoga, Yoga, yoga at home, yoga for anxiety, yoga for trauma

Hummingbird Yoga Online

Posted on September 20, 2020 by 1hummingbirdyoga

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YOGARenew Restore Revive YouTube Classes 15-90 minutes All ability levels with modifications You may need a bolster, blanket, 2 blocks, yoga strap, light weights and a quiet space. Please click the following link to start your yoga journey with me. Hummingbird Yoga on YouTube Yoga… Continue Reading “Hummingbird Yoga Online”

Category: Health, Kids yoga, Nourishing healthTags: adaptive yoga, Education, Inspiration, Lifestyle, power yoga, restorative yoga, Yoga, yoga at home, yoga for kids, yoga sculpt

Yoga Online

Posted on July 6, 2020 by 1hummingbirdyoga

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Online Yoga Classes Starting July 13!! Yoga online with Ruth Graupner, owner/founder of Hummingbird Yoga Studio in Driggs, Idaho Due to COVID-19, the physical location for Hummingbird Yoga was permanently closed June 1, 2020. I will now be offering three live online classes per… Continue Reading “Yoga Online”

Category: Health, Nourishing healthTags: Education, Lifestyle, online yoga, Yoga, yoga at home, yoga poses

Book now for Fall!

Water Safety — Book now for Fall!

“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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