Learn 2 Swim, Custom Yoga Sessions, Yoga Book
Posted on September 20, 2020 by 1hummingbirdyoga
What a beautiful time of year as we breathe in the fragrance of fall, as we watch the rainbow of colors that splash across the mountains, over the valleys, and through the fields. May we accept change just as naturally and respond in love. … Continue Reading “Yoga through the waves of life”
Category: Destiny, Health, Nourishing healthTags: Education, Inspiration, online yoga, Yoga, yoga at home, yoga for anxiety, yoga for trauma
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.
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