YOGARenew Restore Revive YouTube Classes 15-90 minutes All ability levels with modifications You may need a bolster, blanket, 2 blocks, yoga strap, light weights and a quiet space. Please click the following link to start your yoga journey with me. Hummingbird Yoga on YouTube Yoga… Continue Reading “Hummingbird Yoga Online”
Yogi Book Club, All Welcome!!! Want to find your True North with a great group of individuals? Discover your destiny, make your dreams and passions a reality, be encouraged by like-minded individuals, build new friendships, celebrate life, and feel more empowered to be true… Continue Reading “Living Yoga Every Day”
The Greenwashing Of Your Yoga Mat http://www.consumeradvocate.org Passion Force has asked Hummingbird Studio to share their article with you in regards to choosing your yoga mat. They have done some great research, comparisons, and analysis on the different yoga mats available to consumers. Please… Continue Reading “What Yoga Mat Do You Use?”
Relax, Unwind, Be Still, Nourish Your Mind, Body and Soul!
Spring is a time of new beginnings. New growth. New life. New birth. Time to let go of the old, the cold, the gloom we may feel as we endure a long winter. Because of winter, spring is that much more pleasant, joyful, and… Continue Reading “Planting Seeds of Positive Intention!”