Inspiration for the heart, motivation for the mind, dedication to the soul!
If you would like to print your own liability waiver and fill it out to bring to your first class, that would be great. You also have the option to come early to fill out the waiver we provide at the studio before class.
Class drop in price is $15 per person. Mat rental is an additional $1 upon attendance of class. Please bring proof of purchase to class.
Discovering the brilliance of Yoga
“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose. And for it to be truly called yoga, its essence must be embodied.” Aadil Palkhivala. Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God. Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.
Hummingbird Paddle board Yoga. OmShanti yoga apparel is available for purchase in our retail shop.
Edible Art Creations, by Ruth Graupner, see post: Survival by Cake, October 2017