Category: Travels

The Benefits of Hot Yoga are Many!

Posted on March 6, 2018 by

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Hot Yoga in Teton Valley!! What could be better for a cold, long winter, than a break in the weather with a hot cup of tea, a long nap by the fire, sleeping……cozy under down comforters, or a long hot bath to ease the body… Continue Reading “The Benefits of Hot Yoga are Many!”

Category: Health, Identity, Nourishing health, Personal Musings, TravelsTags: , ,

The Purest Air

Posted on December 30, 2017 by

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Never have I loved a breath more, none comparably so pure as the first inhale after stepping onto the earth after a flight from Sydney, Australia, landing in Hobart, Tasmania. The purest air I ever breathed, marvelous fresh air that when inhaled made me… Continue Reading “The Purest Air”

Category: Destiny, Health, Identity, Nourishing health, TravelsTags: , ,

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Now Booking April/May Private Swimming Lessons!! Two Rexburg Locations!! Ages 6 months-adults and those with special needs/abilities, all levels. https://1hummingbirdyoga.com/
We Wish you a Merry Christmas and a Happy New Year!! We love to decorate Christmas Trees in our home…..In Christianity, the Christmas tree is symbolic of the birth and resurrection of Jesus Christ. The tree’s branches and shrubs are viewed as an emblem of immortality and are said to symbolize the crown of thorns worn by Christ on the cross. The Nativity is an incredible reminder of God’s love for the world and our Salvation through Jesus!!
Need a great Holiday gift this season!!? Mention this flyer to receive the special price of $150 for your next private swimming session of six, 30-minute lessons. Gift Certificates available upon request. Swim Instruction for ages 6 months - adults. https://1hummingbirdyoga.com/
Looking for a great activity gift this Holiday Season? For those who love yoga or are new to yoga, this book is full of joy for your kiddos, grandchildren, great in libraries, schools, for homeschoolers, waiting rooms and more!! ****Amazon
Holiday Shopping for the active kiddos in your life!! https://1hummingbirdyoga.com/yoga-book/?amp=1 #yogaforkids #yogaforkidswithspecialneeds #yogaforkidswithautism #yogaforkidswithautism #yogagifts #yogaforanxiety #yogaforkidsmentalhealth #yogaformentalhealth #yogainschools #yogaeverywhere #yogaforhomeschoolers #yogaforgirls #yogaforboysandgirls #toddleryoga #toddleryogaclass
HOLIDAY SHOPPING FOR GIFTS THAT BRING A LIFETIME OF JOY!!
Joy Organics Premium CBD. All purchases through this link support our studio with a 25% return. Happy Shopping.
Discovering the brilliance of Yoga

“True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed, yoga is to be lived.  Yoga doesn’t care about what you have been, yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose.  And for it to be truly called yoga, its essence must be embodied.”  Aadil Palkhivala.  Yoga guides you to improve your breathing, and to relax your mind. Yoga is helpful in becoming calmer and united in spirit with others and with God.  Aiming for a state of complete awareness and tranquility through certain physical and mental exercises.

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Joy Organics Premium CBD. All purchases through this link support our studio with a 25% return. Happy Shopping.